Jeff Cameron 2500m row
2,500
Meters
12:00.1
Time
2:24.0
Pace
138
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 117 |
May 11, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.1 | 2,500 | 2:24.0 | 117 | 689 | 138 | 20 | 105 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 22 | 100 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 666 | 27 | 20 | 105 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 664 | 27 | 21 | 105 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 28 | 21 | 105 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 705 | 28 | 21 | 110 |
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Workout Graph
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