Jeff Cameron 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
308
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 117 |
May 12, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 23 | 120 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 20 | 103 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 23 | 111 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 24 | 119 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 25 | 131 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 26 | 138 |
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Workout Graph
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