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Jeff Cameron 20x100m/0:40r row

2,000

Meters

5:58.3

Time

1:29.5

Pace

183

Calories

155

Heart Rate

Rest Distance2,333
Rest Time13:20.0
Overall Distance4,333
Overall Time19:18.3
Average Watts487
Calories Per Hour1838
Stroke Rate36
Stroke Count474
Drag Factor115

May 14, 2020 11:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:58.3 2,000 1:29.5 487 1838 36 155
0:17.8 100 1:29.0 496 1820 37 116
0:17.8 100 1:29.0 496 1820 37 134
0:18.0 100 1:30.0 480 1800 37 136
0:17.7 100 1:28.5 505 2033 41 142
0:18.1 100 1:30.5 472 1790 40 143
0:18.2 100 1:31.0 464 1780 36 148
0:17.8 100 1:29.0 496 1820 37 149
0:17.7 100 1:28.5 505 1830 37 156
0:17.6 100 1:28.0 514 2045 37 157
0:17.6 100 1:28.0 514 2045 37 160
0:17.8 100 1:29.0 496 1820 37 163
0:17.8 100 1:29.0 496 1820 37 161
0:17.9 100 1:29.5 488 1810 37 165
0:17.8 100 1:29.0 496 1820 37 166
0:18.0 100 1:30.0 480 1800 33 165
0:18.1 100 1:30.5 472 1790 36 166
0:17.9 100 1:29.5 488 1810 37 169
0:18.3 100 1:31.5 457 1770 36 167
0:18.3 100 1:31.5 457 1770 33 170
0:18.2 100 1:31.0 464 1780 33 168
r2,333

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