Jeff Cameron 15:00 row
3,372m
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
107
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 115 |
May 14, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,372m | 2:13.4 | 147 | 806 | 22 | 107 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 23 | 101 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 23 | 108 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 22 | 109 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 23 | 109 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 22 | 111 |
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Workout Graph
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