Jeff Cameron 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
317
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 116 |
May 16, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 22 | 125 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 | 103 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 22 | 108 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 22 | 126 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 23 | 138 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.