Jeff Cameron 5000m row
5,000m
Meters
21:08.4
Time
2:06.8
Pace
312
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 115 |
May 17, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.4 | 5,000m | 2:06.8 | 172 | 890 | 23 | 128 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 | 112 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 | 119 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 24 | 126 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 24 | 136 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 26 | 151 |
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Workout Graph
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