Jeff Cameron 3x2020m/3:00r row
6,060m
Meters
22:57.8
Time
1:53.6
Pace
427
Calories
169
Heart Rate
| Rest Distance | 1,179m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,239m |
| Overall Time | 31:57.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 116 |
May 18, 2020 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.8 | 6,060m | 1:53.6 | 238 | 1119 | 27 | 169 |
| 7:24.7 | 2,020m | 1:50.0 | 262 | 1203 | 30 | 166 |
| 7:47.6 | 2,020m | 1:55.7 | 226 | 1076 | 27 | 169 |
| 7:45.5 | 2,020m | 1:55.2 | 229 | 1087 | 27 | 173 |
| r1,179m |
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Workout Graph
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