Jeff Cameron 10x1:30/2:00r row
4,136m
Meters
15:00.0
Time
1:48.8
Pace
303
Calories
151
Heart Rate
| Rest Distance | 3,833m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,969m |
| Overall Time | 35:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 36 |
| Stroke Count | 1035 |
| Drag Factor | 81 |
May 20, 2020 13:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,136m | 1:48.8 | 272 | 1235 | 36 | 151 |
| 1:30.0 | 391m | 1:55.0 | 230 | 1090 | 36 | 127 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 36 | 132 |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 36 | 146 |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 37 | 147 |
| 1:30.0 | 415m | 1:48.4 | 275 | 1244 | 37 | 153 |
| 1:30.0 | 419m | 1:47.3 | 283 | 1272 | 36 | 157 |
| 1:30.0 | 416m | 1:48.1 | 277 | 1251 | 36 | 158 |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 36 | 161 |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 36 | 164 |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 36 | 166 |
| r3,833m |
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Workout Graph
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