Jeff Cameron 5000m row
5,000m
Meters
22:00.1
Time
2:12.0
Pace
299
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 115 |
May 21, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 23 | 114 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 24 | 108 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 113 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 24 | 112 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 24 | 116 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 24 | 121 |
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Workout Graph
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