Jeff Cameron 5000m row
5,000m
Meters
19:34.1
Time
1:57.4
Pace
338
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 116 |
May 23, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.1 | 5,000m | 1:57.4 | 216 | 1044 | 25 | 145 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 26 | 136 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 25 | 137 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 25 | 146 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 26 | 152 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 26 | 158 |
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Workout Graph
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