Jeff Cameron 5000m row
5,000m
Meters
21:21.6
Time
2:08.1
Pace
309
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 115 |
May 24, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.6 | 5,000m | 2:08.1 | 166 | 872 | 23 | 131 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 24 | 133 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 23 | 119 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 24 | 126 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 | 133 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 25 | 146 |
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Workout Graph
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