Jeff Cameron 5000m row
5,000m
Meters
21:15.7
Time
2:07.5
Pace
311
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 116 |
May 26, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,000m | 2:07.5 | 169 | 880 | 20 | 126 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 | 127 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 20 | 114 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 20 | 121 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 20 | 127 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 21 | 143 |
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Workout Graph
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