Jeff Cameron 5000m row
5,000m
Meters
22:49.2
Time
2:16.9
Pace
299
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 113 |
May 30, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.2 | 5,000m | 2:16.9 | 136 | 769 | 23 | 135 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 22 | 119 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 23 | 130 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 24 | 136 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 26 | 144 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 24 | 147 |
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Workout Graph
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