Jeff Cameron 5000m row
5,000
Meters
23:05.6
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 114 |
May 31, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.6 | 5,000 | 2:18.5 | 132 | 752 | 287 | 20 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 22 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 57 | 20 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 57 | 20 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 58 | 19 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 58 | 19 |
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Workout Graph
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