Jeff Cameron 20:00 row
5,141m
Meters
20:00.0
Time
1:56.7
Pace
351
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 114 |
June 01, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,141m | 1:56.7 | 220 | 1057 | 28 | 150 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 27 | 152 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 28 | 140 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 28 | 145 |
| 16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 28 | 152 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 30 | 163 |
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Workout Graph
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