Jeff Cameron 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
June 04, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 24 | 115 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 | 111 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 25 | 114 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 25 | 119 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 25 | 117 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 23 | 117 |
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Workout Graph
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