Jeff Cameron 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
308
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 115 |
June 06, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 24 | 121 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 | 116 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 23 | 108 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 24 | 116 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 25 | 126 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 27 | 139 |
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Workout Graph
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