Jeff Cameron 5000m row
5,000m
Meters
22:29.9
Time
2:14.9
Pace
293
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 114 |
June 09, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 24 | 119 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 24 | 121 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 23 | 115 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 25 | 121 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 25 | 119 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.