Jeff Cameron 7777m row
7,777
Meters
34:53.4
Time
2:14.5
Pace
480
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 116 |
June 10, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:53.4 | 7,777 | 2:14.5 | 144 | 825 | 480 | 21 | 120 |
| 6:59.4 | 1,600 | 2:11.0 | 155 | 832 | 97 | 21 | 116 |
| 6:57.9 | 3,200 | 2:10.5 | 157 | 835 | 97 | 20 | 112 |
| 6:56.4 | 4,800 | 2:10.1 | 159 | 838 | 97 | 21 | 116 |
| 8:28.0 | 6,400 | 2:38.7 | 87 | 694 | 98 | 18 | 116 |
| 5:31.6 | 7,777 | 2:00.4 | 201 | 987 | 91 | 27 | 142 |
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Workout Graph
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