Jeff Cameron 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
318
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 116 |
June 14, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 19 | 146 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 20 | 150 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 19 | 133 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 19 | 144 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 19 | 150 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 20 | 153 |
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Workout Graph
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