Jeff Cameron 5000m row
5,000m
Meters
21:36.4
Time
2:09.6
Pace
304
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 130 |
June 15, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 21 | 112 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 22 | 112 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 22 | 109 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 21 | 110 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 22 | 112 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 22 | 121 |
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Workout Graph
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