Jeff Cameron 5000m row
5,000m
Meters
22:54.5
Time
2:17.4
Pace
290
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 129 |
June 17, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.5 | 5,000m | 2:17.4 | 135 | 763 | 21 | 118 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 22 | 115 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 21 | 120 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 21 | 119 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 22 | 119 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 24 | 117 |
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Workout Graph
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