Jeff Cameron 5000m row
5,000m
Meters
22:08.2
Time
2:12.8
Pace
298
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 129 |
June 18, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 5,000m | 2:12.8 | 149 | 814 | 21 | 129 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 | 122 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 20 | 122 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 22 | 128 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 22 | 134 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 23 | 139 |
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Workout Graph
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