Jeff Cameron 5000m row
5,000m
Meters
21:40.9
Time
2:10.0
Pace
304
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 129 |
June 20, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 22 | 122 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 22 | 115 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 22 | 117 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 22 | 124 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 23 | 125 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 25 | 133 |
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Workout Graph
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