Jeff Cameron 5000m row
5,000m
Meters
21:38.6
Time
2:09.8
Pace
305
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 130 |
June 26, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,000m | 2:09.8 | 160 | 850 | 22 | 119 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | 120 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 22 | 110 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 22 | 116 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 23 | 120 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.