Jeff Cameron 5000m row
5,000m
Meters
20:59.9
Time
2:05.9
Pace
319
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 131 |
June 27, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.9 | 5,000m | 2:05.9 | 175 | 902 | 24 | 128 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 22 | 130 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 23 | 115 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 25 | 120 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 26 | 129 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 27 | 147 |
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Workout Graph
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