Jeff Cameron 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
301
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 129 |
June 29, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 21 | 123 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 20 | 115 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 21 | 118 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 21 | 120 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 22 | 126 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.