Jeff Cameron 5000m row
5,000m
Meters
21:29.3
Time
2:08.9
Pace
307
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 130 |
July 03, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.3 | 5,000m | 2:08.9 | 163 | 862 | 22 | 126 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 20 | 122 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 21 | 116 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 23 | 121 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 24 | 129 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.