Jeff Cameron 5000m row
5,000m
Meters
20:50.1
Time
2:05.0
Pace
318
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 130 |
July 10, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,000m | 2:05.0 | 179 | 916 | 22 | 131 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 | 132 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 21 | 114 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 21 | 125 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 22 | 132 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.