Jeff Cameron 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
306
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 130 |
July 12, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 20 | 122 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 21 | 125 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 20 | 113 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 21 | 124 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 21 | 125 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 22 | 126 |
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Workout Graph
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