Jeff Cameron 5000m row
5,000m
Meters
22:33.5
Time
2:15.3
Pace
293
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 130 |
July 16, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.5 | 5,000m | 2:15.3 | 141 | 785 | 20 | 119 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 21 | 118 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 20 | 116 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 20 | 120 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 20 | 115 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.