Jeff Cameron 5000m row
5,000m
Meters
21:13.5
Time
2:07.3
Pace
310
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 129 |
July 18, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 21 | 127 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 21 | 126 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 21 | 120 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 21 | 126 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 21 | 128 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 21 | 135 |
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Workout Graph
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