Jeff Cameron 10000m row
10,000
Meters
43:25.4
Time
2:10.2
Pace
609
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 130 |
July 19, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:25.4 | 10,000 | 2:10.2 | 158 | 844 | 609 | 21 | 136 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 120 | 22 | 131 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 122 | 21 | 132 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 836 | 121 | 22 | 131 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 121 | 22 | 133 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 897 | 125 | 23 | 157 |
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Workout Graph
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