Jeff Cameron 2500m row
2,500m
Meters
11:04.2
Time
2:12.8
Pace
147
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 131 |
July 23, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,500m | 2:12.8 | 149 | 813 | 20 | 110 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 | 105 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 21 | 107 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 21 | 111 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 20 | 115 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 21 | 114 |
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Workout Graph
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