Jeff Cameron 5000m row
5,000m
Meters
21:43.8
Time
2:10.3
Pace
303
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 130 |
July 26, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.8 | 5,000m | 2:10.3 | 158 | 843 | 21 | 119 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 22 | 121 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 21 | 122 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 21 | 116 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 22 | 119 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 22 | 119 |
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Workout Graph
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