Jeff Cameron 5000m row
5,000m
Meters
21:11.6
Time
2:07.1
Pace
311
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 130 |
August 01, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,000m | 2:07.1 | 170 | 885 | 22 | 138 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 22 | 120 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 22 | 132 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 23 | 144 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 24 | 146 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 23 | 152 |
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Workout Graph
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