Jeff Cameron 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
331
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 131 |
August 03, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 23 | 141 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 23 | 113 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 23 | 131 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 23 | 143 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 24 | 154 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 26 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.