Jeff Cameron 5000m row
5,000m
Meters
21:36.5
Time
2:09.6
Pace
305
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 130 |
August 07, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,000m | 2:09.6 | 161 | 852 | 21 | 126 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 22 | 124 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 21 | 122 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 22 | 123 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 | 124 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 23 | 138 |
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Workout Graph
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