Jeff Cameron 5000m row
5,000m
Meters
22:21.9
Time
2:14.1
Pace
296
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 129 |
August 09, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 22 | 124 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | 121 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 22 | 120 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 22 | 121 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 22 | 128 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 | 132 |
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Workout Graph
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