Jeff Cameron 5000m row
5,000m
Meters
22:00.1
Time
2:12.0
Pace
300
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 130 |
August 10, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.1 | 5,000m | 2:12.0 | 152 | 823 | 21 | 120 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 21 | 124 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 21 | 115 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 22 | 121 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 22 | 124 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 22 | 120 |
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Workout Graph
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