Jeff Cameron 5000m row
5,000m
Meters
22:22.6
Time
2:14.2
Pace
295
Calories
108
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 130 |
August 13, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 19 | 108 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 20 | 111 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 21 | 103 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 19 | 109 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 19 | 111 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 19 | 108 |
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Workout Graph
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