Jeff Cameron 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
290
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 130 |
August 18, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 22 | 124 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 22 | 127 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 22 | 119 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 22 | 116 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 23 | 127 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 23 | 135 |
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Workout Graph
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