Jeff Cameron 5000m row
5,000m
Meters
22:54.2
Time
2:17.4
Pace
290
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 129 |
August 22, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.2 | 5,000m | 2:17.4 | 135 | 764 | 19 | 111 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 20 | 107 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 20 | 112 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 19 | 112 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 20 | 111 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 20 | 113 |
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Workout Graph
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