Jeff Cameron 5000m row
5,000m
Meters
22:43.3
Time
2:16.3
Pace
291
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 130 |
August 25, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 5,000m | 2:16.3 | 138 | 775 | 20 | 108 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 21 | 104 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 20 | 106 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 20 | 112 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 20 | 111 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.