Jeff Cameron 5000m row
5,000m
Meters
22:44.0
Time
2:16.4
Pace
291
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 130 |
August 25, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 20 | 122 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 20 | 115 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 20 | 120 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 20 | 119 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 21 | 124 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.