Jeff Cameron 5000m row
5,000m
Meters
21:59.9
Time
2:11.9
Pace
300
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 129 |
August 26, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.9 | 5,000m | 2:11.9 | 152 | 823 | 19 | 124 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 20 | 124 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 19 | 119 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 20 | 121 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 20 | 124 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 21 | 132 |
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Workout Graph
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