Jeff Cameron 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
291
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 129 |
August 27, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 20 | 114 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 20 | 108 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 20 | 110 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 20 | 113 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 20 | 117 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 21 | 124 |
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Workout Graph
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