Jeff Cameron 5000m row
5,000m
Meters
21:58.7
Time
2:11.8
Pace
300
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 129 |
August 27, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 21 | 131 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 | 126 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 21 | 122 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 21 | 126 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 22 | 140 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 23 | 141 |
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Workout Graph
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