Jeff Cameron 3500m row
3,500m
Meters
15:31.7
Time
2:13.1
Pace
207
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 130 |
September 16, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.7 | 3,500m | 2:13.1 | 148 | 810 | 20 |
| 3:12.2 | 700m | 2:17.2 | 135 | 765 | 21 |
| 3:09.6 | 1,400m | 2:15.4 | 141 | 784 | 20 |
| 3:07.0 | 2,100m | 2:13.5 | 147 | 805 | 21 |
| 3:03.3 | 2,800m | 2:10.9 | 156 | 836 | 22 |
| 2:59.6 | 3,500m | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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