Jeff Cameron 3500m row
3,500m
Meters
15:15.3
Time
2:10.7
Pace
212
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 131 |
September 18, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,500m | 2:10.7 | 157 | 838 | 21 | 124 |
| 3:10.6 | 700m | 2:16.1 | 139 | 777 | 22 | 114 |
| 3:05.5 | 1,400m | 2:12.5 | 150 | 817 | 22 | 119 |
| 3:02.5 | 2,100m | 2:10.3 | 158 | 843 | 22 | 126 |
| 3:00.8 | 2,800m | 2:09.1 | 163 | 859 | 21 | 127 |
| 2:55.9 | 3,500m | 2:05.6 | 176 | 907 | 22 | 136 |
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Workout Graph
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